Showing posts with label Hips. Show all posts
Showing posts with label Hips. Show all posts

Saturday, 12 December 2009

Mixed Bag

I was a bit hit and miss this week with the same old problems reoccurring.

Young (3rd dan who has very strong kendo) returned to practice after his trips to Japan and Korea. He took me to task and basically beat the stuffing out of me. At only point he was scoring multiple kote men and even knocked my shinai out of my hands - I had no answer to his onslaught. He explained afterwards that I was not effective in my seme as I was leaning forward and not using my whole body (pushing from the hips). I should also immediately follow up and cut if he backs away, no multiple steps forward are needed. Just one step then cut. In addition, I need to use my wrists more at the end of the cut as i'm striking the mengane too often.

Lots to consider.

During Thursday practice Geoff Salmon Sensei commented that my right arm tends to waft a bit when I raise for a cut, this effects my posture and cut success. This was reaffirmed on Friday when Tony said my kensen tended to drift to the right as I lifted for a cut. I must concentrate on maintaining my kamae and keep the kensen central during my cuts.

Therefore I still need to:
  • Drive with the hips;
  • Push with body for seme; and
  • Snap the wrist forward more for my cuts.

Monday, 30 November 2009

Move with the Hips


Sensei Geoff Salmon took the second half of our Thursday practice last week. Instead of an hour of Jigeiko we performed Kirikaeshi, five minutes of Jigeiko and finishing with Kakarigeiko with each new opponent every rotatation. Im sure there is a japanese term for this style of practice. I was completely knackered by the end but enjoyed it!

After final rei Geoff suggested that I push more with my hips for my cuts. I have a nasty habit of raising my right foot too high to 'stomp' for fumikomi. This plants my body and limits my forward movement after the cut.

Footwork is my primary concern at the moment. I must work on it further.

I also visited Portsmouth Kendo on Saturday which I thoroughly enjoyed. I like the guys down there and always have a good practice. A British squad member from London was also visiting who took me to the cleaners.... he destroyed my maai which caused me to 'panic' cut. I was defeated both mentally and physically.

I think it will be a few years until I can give kendoka like him a proper challenge. However, he did say I fight with 'clean kendo' which I take as a complement.